It isn’t the fresh topic of talking about the pineapple juice benefits. But, since the gorgeous beauty in the town Kim Kardashian posted a photo on Instagram wearing a grey bathing suit with the quote “Google the benefit of pineapple juice”, it reminds us to get on the topic and tell you what the pineapple juice benefits for female are.
This is the first time; Kim already talked about benefits of pineapple juice in an episode of E!’s short-lived Kourtney & Kim Take Miami, Kim, and Kourtney while drinking pineapple juice and telling how it makes vagina taste sweeter. Well, that’s not enough; there are more benefits of pineapple juice you should know.
Pineapples and no-sugar-added pineapple juice are an excellent source of magnesium, vitamin C, and calcium. It is known as the master of tropic fruits. The great thing is providing vitamin B1, B2, B3, B5, B6, and C, manganese, copper, potassium, beta-carotene, folic acid and dietary fibres.
Best Pineapple Juice Benefits For Female
#1: Keep Your Skin Clear
You might be wondering what are benefits of pineapple juice for skin, then let me tell that the pineapple contains Vitamin C. And, we know that Vitamin C understand as the best acne solution, right? Hence, if you want to keep your skin clear and acne-free, then we suggest you use it as toner or applying and letting it dry and then wash it with cold water.
#2: Weight Loss
If aren’t able to follow the proper diet to get lose weight then you should see the benefits of pineapple for weight loss. Since pineapple low in fat, you use pineapple to fill up your stomach whenever you got hungry. Furthermore, pineapple has bromelain. So, you can have it to get the best anti-inflammatory properties top to improve your body’s digestive process.
#3: Uphold Your Vision
After weight loss and skin benefits of pineapple juice, let me tell you about how it helps to keep your eyesight clear. Well, at the old people loss eyesight because of lack of Beta-carotene and vitamin A. So, pineapple helps to keep Beta-carotene and vitamin A in your body.
#4: Keep Your Teeth Healthy and Sturdy
As vitamin C help to make your skin clear, it also helps to a spiral the gums and keeping your teeth hale and hearty. It also helps in preventing plaque formation and reduces the risk of periodontal diseases and gingivitis as they restrict bacterial activities. Therefore, you can use pineapple juice to keep your teeth stronger and sturdy forever.
#5: No Menstrual Disorders
If you are struggling with awkward and painful periods, then we suggest your pineapple juice. As it has Bromelain to improve your body’s digestive process, it also can help women to get rid of menstrual disorders in painful periods.
#6: Averts Cold and Flue
Vitamin C and Bromelain, both are significant things that included in the pineapple. Hence, they can fight viruses again to prevent cold and flu. It provides excellent immunity power. So, we suggest you give a glass of pineapple to your kids to increase their immunity power to keep you flu-free.
So, pineapple juice is just not a simple sweet drink. It has a lot more to keep you healthy and look hit forever. So, are you going to follow the Kim Kardashian SUTRA of benefits of pineapple juice? What other advantages of pineapple juice we missed here? Feel free to tell us through comments!