Here we again with the best homemade health benefit of Tomato Juice which will help your body to get strong if we take regularly in daily life. Tomato is one of the best sources of remain healthy and beautiful. With the help of tomato, our body gets power for the inner parts which play a special role to purify our blood and runs it to the entire body. It is important to know that by using tomato daily our body gets the Vitamin A, Vitamin C, folate, potassium, Vitamin E, flavonoids, phytosterols and other water-soluble vitamins.
The Benefit of Tomato Juice
- A) If we use daily Tomato juice than it will keep your heart healthy by antioxidant-rich which stop cells from getting damaged and repair the tissue and aid cell.
- B) It helps for the healthy Gut which means that it increases gut microbiota and periodic like effect on the gut.
- C) With the daily use of tomato juice, you will have a healthy liver.
- D) This juice will help you to maintain your weight loss diet with the help of lycopene which protects the body against metabolic diseases.
- E) With the help of daily use of Tomato juice, it helps in dioxins liver so the function of the liver to purifying the blood that gets distributed to the human body can perform properly.
- F) Tomato is useful for the cancer-free body with the help of lycopene which we get from tomato, Lycopene is a non-Pro “vitamin A” which possess the antioxidant, ant carcinogenic and hypolipidemic
How to make a healthy Tomato Juice At Home
- 1 Stalk Celery
- 3 Cups chopped tomatoes.
- 1/2 teaspoon Himalaya sea salt pepper
- 1 Cucumber
- Cayenne pepper
- 3 Drops Stevie if you need.
First of all Juice the Tomatoes with celery and cucumber at your kitchen Juicer.
Now add drops Stevie if you like a sweet taste and then add salt, pepper and cayenne pepper to taste.
At last, mix them for 20 to 30 second and your healthy homemade juice is ready for you which give you full strength and power in your body parts.
Tomato Can Be Used in Winter Season with the Another Recipe
In the winter season, you can even use tomato to get the health benefit and make your life tasty with “Benefits of tomato soup”. Tomato soup is also one of the loved starters of millions of people and many people use to have this soup in their daily food routine because this gift of nature provide the power of health as we have already discussed in the above paragraph such as bones health.
Recipe for Fresh Tomato Soup
This recipe is especially for the winter season and it gives you full health from the Homemade Tomato soup.
1 tbsp. peanut or salad oil
4 tbsp. butter
1 Medium Onion
6 large ripe tomatoes, concussed (peeled, seeded and chopped)
3 tbsp. flour
4 cups boiling water
1 large bay leaf
3 sprigs parsley
2 sprigs fresh thyme or 1 tsp. dried salt and freshly ground pepper croutons.
- Heat two tablespoons butter and the oil in large, heavy saucepan.
- Cook onion, stirring constantly, until soft and golden.
- Add the flour, stirring constantly and cook until golden but not brown.
- Add the tomatoes and water.
- Tie bay leaf, parsley and thyme in a bouquet garni or a cheesecloth bag. Add to tomatoes, season with salt and pepper.
- Simmer, covered over low heat 30 minutes.
- Remove bouquet garni and stir in the remaining butter.
- Serve in a heated tureen with croutons.
Try this recipe and write us about this winter recipe and if you didn’t like this recipe or it difficult than we have one more recipe for you which makes your winter healthier.
Recipe of Tomatoes Soup Materials
This recipe is one of the best homemade health powers which make you healthy in winter with Tomato power.
- 6 Large Onions
- 1-peck ripe tomatoes
- 1 large bunch celery
- 1 small bunch parsley
- Put through food chopper cook until tender and strain.
- Mix half cup flour, half cup butter, one-fourth tsp red pepper.
- 1/3 cups salt, 1/2 cup sugar and adds to the above.
- Boil for five minutes or until thick can immediately.
We hope you will definitely get more benefit with our homemade tomato juice and make your life healthy instead of taking the lot of medicine which is not good when you take more.